If you haven't read the introduction to this practice on our webpage, we encourage you to first read more about it here.
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Today's word for writing is "rest."
On pathways to collective flourishing, how do we rest?
How is exhaustion and burn out systemically encouraged?
What is your own relationship to rest - of body, mind, spirit?
What could change if the whole world was able to take the rest it needed?
How do you show up for the collective right to rest?
Whose rest do you work to protect?
Are there any ways you active discourage people from taking the rest they need?
What makes rest a spiritual practice?
What systems have normalized lack of access to rest?
Reflect. Meditate. Pay attention. Feel.
Then, write three lines of poetry.
May it be a prayer, a confession, an observation, a longing, a release, or a sensation - whatever is needing your tending today.
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