meditation after reading the news

I breathe in each story with honest breath I let grief tremble in my throat I let compassion quicken my spirit I let anger simmer, unthwarted The usual questions gently raise their voice and call me to alignment and account – a regular examination of heart,...

reach wide

sweethearts.dear ones.beloveds.remember: creativity, too can emerge from chaos. nourishment and sweetness come in so many forms. we are ritual. we are wisdom. we are beauty. we are heart. we are ferocious, and so much freerer than we are told we can be.when we are...

a ritual of becoming

*Rituals and liturgies can be powerful tools when utilized in hope. I write this ritual in 2025 when things feel chaotic, unsure, disheartening. I write knowing that words are just that if they aren’t animated by something. I write knowing that words can create...